When people get married their whole perception of themselves changes. Often, newlyweds stop referring to each other as “John” or “Jane” but say “my husband” or “my wife.” This is just the beginning of a transition where you begin to perceive yourself as “half of a whole.” You and your spouse’s identities become intertwined. You share a home, finances, family and friends. Often, you also share children.
During a divorce you have to redefine your identity again. However, while you entered into your marriage joyfully, you usually exit your marriage after all other options have failed. Thus, redefining yourself after divorce will not be the joyous experience it was when you got married.
As you go through a divorce it is easy to blame your spouse not only for the bad behavior during the marriage but also for the painful identity crisis that you face as a result of the divorce.
For your personal benefit, try to separate the naturally painful process of separation from your spouse’s bad behavior. Remember, your spouse may be going through a similarly painful process. The more objective that you are about you, your spouse and your divorce, the quicker you will be able to focus on yourself and getting your life back together.
Conclusion: Acknowledging an identity crisis can smooth the transition from married to single.